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Nutrition comparison
Kids BYO Sundae, Ice Cream Choice Vanilla vs $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.
Quick answer
Kids BYO Sundae, Ice Cream Choice Vanilla is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders gives the most protein.
Add all to calculatorLowest calories
Kids BYO Sundae, Ice Cream Choice Vanilla
223 kcal
Highest protein
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
23 g protein
Lowest carbs
Kids BYO Sundae, Ice Cream Choice Vanilla
27 g carbs
Lowest sodium
Kids BYO Sundae, Ice Cream Choice Vanilla
69 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids BYO Sundae, Ice Cream Choice VanillaKids Menu | 223 kcal | 3.4 g | 27 g | 12 g | 0 g | 69 mg |
| $100,000 Cobb Salad, Chicken Choice Fried Chicken TendersSoups & Salads | 298 kcal | 23 g | 32 g | 8.4 g | 0 g | 1,440 mg |
Which should you choose?
Choose Kids BYO Sundae, Ice Cream Choice Vanilla if your priority is keeping calories lower. It has 223 calories per serving.
Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if you want the most protein. It has 23g protein per serving.
If sodium matters, Kids BYO Sundae, Ice Cream Choice Vanilla is the lighter sodium pick at 69mg.
Compare as a meal
Open these items in the Friendly's calculator to see combined calories and macros.
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