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Kids BYO Sundae, Ice Cream Choice Vanilla Fat Free Frozen Yogurt vs $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.
Kids BYO Sundae, Ice Cream Choice Vanilla Fat Free Frozen Yogurt is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids BYO Sundae, Ice Cream Choice Vanilla Fat Free Frozen YogurtKids Menu | 169 kcal | 6.1 g | 34 g | 0 g | 0 g | 107 mg |
| $100,000 Cobb Salad, Chicken Choice Fried Chicken TendersSoups & Salads | 298 kcal | 23 g | 32 g | 8.4 g | 0 g | 1,440 mg |
Which should you choose?
Choose Kids BYO Sundae, Ice Cream Choice Vanilla Fat Free Frozen Yogurt if your priority is keeping calories lower. It has 169 calories per serving.
Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if you want the most protein. It has 23g protein per serving.
If sodium matters, Kids BYO Sundae, Ice Cream Choice Vanilla Fat Free Frozen Yogurt is the lighter sodium pick at 107mg.
Compare as a meal
Open these items in the Friendly's calculator to see combined calories and macros.
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