NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Kids Cheese Omelet vs $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.
Quick answer
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders is lowest in calories, while Kids Cheese Omelet gives the most protein.
Add all to calculatorLowest calories
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
298 kcal
Highest protein
Kids Cheese Omelet
28 g protein
Lowest carbs
Kids Cheese Omelet
5.9 g carbs
Lowest sodium
Kids Cheese Omelet
985 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Cheese OmeletKids Menu | 388 kcal | 28 g | 5.9 g | 28 g | 0 g | 985 mg |
| $100,000 Cobb Salad, Chicken Choice Fried Chicken TendersSoups & Salads | 298 kcal | 23 g | 32 g | 8.4 g | 0 g | 1,440 mg |
Which should you choose?
Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if your priority is keeping calories lower. It has 298 calories per serving.
Choose Kids Cheese Omelet if you want the most protein. It has 28g protein per serving.
If sodium matters, Kids Cheese Omelet is the lighter sodium pick at 985mg.
Compare as a meal
Open these items in the Friendly's calculator to see combined calories and macros.
Open calculator