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Nutrition comparison
Kids Cone Head vs $100,000 Cobb Salad, Chicken Choice Grilled Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.
Quick answer
$100,000 Cobb Salad, Chicken Choice Grilled Chicken is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
$100,000 Cobb Salad, Chicken Choice Grilled Chicken
176 kcal
Highest protein
$100,000 Cobb Salad, Chicken Choice Grilled Chicken
33 g protein
Lowest carbs
$100,000 Cobb Salad, Chicken Choice Grilled Chicken
0 g carbs
Lowest sodium
Kids Cone Head
267 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Cone HeadKids Menu | 489 kcal | 6.3 g | 69 g | 20 g | 2 g | 267 mg |
| $100,000 Cobb Salad, Chicken Choice Grilled ChickenSoups & Salads | 176 kcal | 33 g | 0 g | 4 g | 0 g | 649 mg |
Which should you choose?
Choose $100,000 Cobb Salad, Chicken Choice Grilled Chicken if your priority is keeping calories lower. It has 176 calories per serving.
Choose $100,000 Cobb Salad, Chicken Choice Grilled Chicken if you want the most protein. It has 33g protein per serving.
If sodium matters, Kids Cone Head is the lighter sodium pick at 267mg.
Compare as a meal
Open these items in the Friendly's calculator to see combined calories and macros.
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