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Meat Lover's Breakfast Bowl, Egg Choice Egg Whites vs $100,000 Cobb Salad, Chicken Choice Grilled Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.
$100,000 Cobb Salad, Chicken Choice Grilled Chicken is lowest in calories, while Meat Lover's Breakfast Bowl, Egg Choice Egg Whites gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Meat Lover's Breakfast Bowl, Egg Choice Egg WhitesBreakfast | 1,476 kcal | 66 g | 103 g | 89 g | 2.7 g | 3,285 mg |
| $100,000 Cobb Salad, Chicken Choice Grilled ChickenSoups & Salads | 176 kcal | 33 g | 0 g | 4 g | 0 g | 649 mg |
Which should you choose?
Choose $100,000 Cobb Salad, Chicken Choice Grilled Chicken if your priority is keeping calories lower. It has 176 calories per serving.
Choose Meat Lover's Breakfast Bowl, Egg Choice Egg Whites if you want the most protein. It has 66g protein per serving.
If sodium matters, $100,000 Cobb Salad, Chicken Choice Grilled Chicken is the lighter sodium pick at 649mg.
Compare as a meal
Open these items in the Friendly's calculator to see combined calories and macros.
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