Meat Lover's Omelet vs $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.

Quick answer

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders is lowest in calories, while Meat Lover's Omelet gives the most protein.

Lowest calories

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

298 kcal

Highest protein

Meat Lover's Omelet

38 g protein

Lowest carbs

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

32 g carbs

Lowest sodium

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

1,440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Meat Lover's OmeletBreakfast	826 kcal	38 g	33 g	60 g	0 g	1,871 mg
$100,000 Cobb Salad, Chicken Choice Fried Chicken TendersSoups & Salads	298 kcal	23 g	32 g	8.4 g	0 g	1,440 mg

Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if your priority is keeping calories lower. It has 298 calories per serving.

Choose Meat Lover's Omelet if you want the most protein. It has 38g protein per serving.

If sodium matters, $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders is the lighter sodium pick at 1,440mg.

Open these items in the Friendly's calculator to see combined calories and macros.