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Nutrition comparison
Meat Lover's Omelet, Side Choice Home Fries vs $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.
Quick answer
Meat Lover's Omelet, Side Choice Home Fries is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders gives the most protein.
Add all to calculatorLowest calories
Meat Lover's Omelet, Side Choice Home Fries
295 kcal
Highest protein
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
23 g protein
Lowest carbs
Meat Lover's Omelet, Side Choice Home Fries
30 g carbs
Lowest sodium
Meat Lover's Omelet, Side Choice Home Fries
583 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Meat Lover's Omelet, Side Choice Home FriesBreakfast | 295 kcal | 3.3 g | 30 g | 18 g | 1.7 g | 583 mg |
| $100,000 Cobb Salad, Chicken Choice Fried Chicken TendersSoups & Salads | 298 kcal | 23 g | 32 g | 8.4 g | 0 g | 1,440 mg |
Which should you choose?
Choose Meat Lover's Omelet, Side Choice Home Fries if your priority is keeping calories lower. It has 295 calories per serving.
Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if you want the most protein. It has 23g protein per serving.
If sodium matters, Meat Lover's Omelet, Side Choice Home Fries is the lighter sodium pick at 583mg.
Compare as a meal
Open these items in the Friendly's calculator to see combined calories and macros.
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