Nutrition comparison

Mocha Chocolate Oreo Sundae vs $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.

Quick answer

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
298 kcal
Highest protein
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
23 g protein
Lowest carbs
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
32 g carbs
Lowest sodium
Mocha Chocolate Oreo Sundae
394 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mocha Chocolate Oreo SundaeSundaes1,296 kcal21 g146 g72 g3.5 g394 mg
$100,000 Cobb Salad, Chicken Choice Fried Chicken TendersSoups & Salads298 kcal23 g32 g8.4 g0 g1,440 mg

Which should you choose?

Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if your priority is keeping calories lower. It has 298 calories per serving.

Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if you want the most protein. It has 23g protein per serving.

If sodium matters, Mocha Chocolate Oreo Sundae is the lighter sodium pick at 394mg.

Compare as a meal

Open these items in the Friendly's calculator to see combined calories and macros.

Open calculator