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Nutrition comparison
Munchie Mania, Chicken Quesadilla vs $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.
Quick answer
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders is lowest in calories, while Munchie Mania, Chicken Quesadilla gives the most protein.
Add all to calculatorLowest calories
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
298 kcal
Highest protein
Munchie Mania, Chicken Quesadilla
26 g protein
Lowest carbs
Munchie Mania, Chicken Quesadilla
31 g carbs
Lowest sodium
Munchie Mania, Chicken Quesadilla
1,276 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Munchie Mania, Chicken QuesadillaStarters | 470 kcal | 26 g | 31 g | 26 g | 2 g | 1,276 mg |
| $100,000 Cobb Salad, Chicken Choice Fried Chicken TendersSoups & Salads | 298 kcal | 23 g | 32 g | 8.4 g | 0 g | 1,440 mg |
Which should you choose?
Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if your priority is keeping calories lower. It has 298 calories per serving.
Choose Munchie Mania, Chicken Quesadilla if you want the most protein. It has 26g protein per serving.
If sodium matters, Munchie Mania, Chicken Quesadilla is the lighter sodium pick at 1,276mg.
Compare as a meal
Open these items in the Friendly's calculator to see combined calories and macros.
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