Nutrition comparison

Munchie Mania, Honey BBQ Chicken Tenders with Ranch Dip vs $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.

Quick answer

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders is lowest in calories, while Munchie Mania, Honey BBQ Chicken Tenders with Ranch Dip gives the most protein.

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Lowest calories
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
298 kcal
Highest protein
Munchie Mania, Honey BBQ Chicken Tenders with Ranch Dip
23 g protein
Lowest carbs
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
32 g carbs
Lowest sodium
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
1,440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Munchie Mania, Honey BBQ Chicken Tenders with Ranch DipStarters655 kcal23 g72 g31 g0 g2,397 mg
$100,000 Cobb Salad, Chicken Choice Fried Chicken TendersSoups & Salads298 kcal23 g32 g8.4 g0 g1,440 mg

Which should you choose?

Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if your priority is keeping calories lower. It has 298 calories per serving.

Choose Munchie Mania, Honey BBQ Chicken Tenders with Ranch Dip if you want the most protein. It has 23g protein per serving.

If sodium matters, $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders is the lighter sodium pick at 1,440mg.

Compare as a meal

Open these items in the Friendly's calculator to see combined calories and macros.

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