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Nutrition comparison
New England Clam Chowder, Cup vs $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.
Quick answer
New England Clam Chowder, Cup is lowest in calories, while $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders gives the most protein.
Add all to calculatorLowest calories
New England Clam Chowder, Cup
241 kcal
Highest protein
$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders
23 g protein
Lowest carbs
New England Clam Chowder, Cup
23 g carbs
Lowest sodium
New England Clam Chowder, Cup
872 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| New England Clam Chowder, CupSoups & Salads | 241 kcal | 8.1 g | 23 g | 13 g | 0.8 g | 872 mg |
| $100,000 Cobb Salad, Chicken Choice Fried Chicken TendersSoups & Salads | 298 kcal | 23 g | 32 g | 8.4 g | 0 g | 1,440 mg |
Which should you choose?
Choose New England Clam Chowder, Cup if your priority is keeping calories lower. It has 241 calories per serving.
Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if you want the most protein. It has 23g protein per serving.
If sodium matters, New England Clam Chowder, Cup is the lighter sodium pick at 872mg.
Compare as a meal
Open these items in the Friendly's calculator to see combined calories and macros.
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