Philly Steak & Cheese Supermelt vs $100,000 Cobb Salad, Chicken Choice Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.

Quick answer

$100,000 Cobb Salad, Chicken Choice Grilled Chicken is lowest in calories, while Philly Steak & Cheese Supermelt gives the most protein.

Lowest calories

$100,000 Cobb Salad, Chicken Choice Grilled Chicken

176 kcal

Highest protein

Philly Steak & Cheese Supermelt

40 g protein

Lowest carbs

$100,000 Cobb Salad, Chicken Choice Grilled Chicken

0 g carbs

Lowest sodium

$100,000 Cobb Salad, Chicken Choice Grilled Chicken

649 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Philly Steak & Cheese SupermeltSandwiches, SuperMelts & Burgers	1,005 kcal	40 g	80 g	57 g	3.9 g	2,686 mg
$100,000 Cobb Salad, Chicken Choice Grilled ChickenSoups & Salads	176 kcal	33 g	0 g	4 g	0 g	649 mg

Choose $100,000 Cobb Salad, Chicken Choice Grilled Chicken if your priority is keeping calories lower. It has 176 calories per serving.

Choose Philly Steak & Cheese Supermelt if you want the most protein. It has 40g protein per serving.

If sodium matters, $100,000 Cobb Salad, Chicken Choice Grilled Chicken is the lighter sodium pick at 649mg.

Open these items in the Friendly's calculator to see combined calories and macros.