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Last updated: Aug 9, 2026

Friendly's

Philly Steak & Cheese Supermelt

Sandwiches, SuperMelts & BurgersPopular

Friendly's Philly Steak & Cheese Supermelt is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,005 calories, 40g protein, 80g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,005

Calories

Per serving

40 g

Protein

80 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories1,005 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 26 g130%

Trans Fat 0 g—

Cholesterol 135 mg45%

Sodium 2,686 mg117%

Total Carbohydrate 80 g29%

Dietary Fiber 3.9 g14%

Total Sugars 6.2 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,005

kcal

Protein40 g (16%)

Carbs80 g (32%)

Fat57 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate251 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 3.9 g14%

Sodium 2,686 mg117%

Sugars 6.2 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 40g protein and 1,005 calories.No

Lower carb80g carbs per serving.No

Low fat57g total fat per serving.No

High sugar6.2g total sugars per serving.No

High sodium2,686mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches, SuperMelts & Burgers

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All American Cheeseburger988 kcal · 34 g protein All-American Burger806 kcal · 31 g protein America's Best Grilled Cheese887 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Philly Steak & Cheese Supermelt has 707 more calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 17g more protein. Compare

Philly Steak & Cheese Supermelt has 829 more calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 7g more protein. Compare

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders298 kcal · 23 g protein$100,000 Cobb Salad, Chicken Choice Grilled Chicken176 kcal · 33 g proteinAll American Cheeseburger988 kcal · 34 g proteinAll-American Burger806 kcal · 31 g proteinAmerica's Best Grilled Cheese887 kcal · 32 g proteinApple Juice206 kcal · 0 g protein

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Philly Steak & Cheese Supermelt Compared With Nearby Items

Compared with All American Cheeseburger, another Sandwiches, SuperMelts & Burgers item at Friendly's, Philly Steak & Cheese Supermelt has 17 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Philly Steak & Cheese Supermelt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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