Soups & Salads, Crispy Chicken Salad vs $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Compare calories, protein, carbs, fat, sodium, and fiber for these Friendly's menu items.

Quick answer

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders is lowest in calories, while Soups & Salads, Crispy Chicken Salad gives the most protein.

Lowest calories

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

298 kcal

Highest protein

Soups & Salads, Crispy Chicken Salad

30 g protein

Lowest carbs

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

32 g carbs

Lowest sodium

Soups & Salads, Crispy Chicken Salad

1,376 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Soups & Salads, Crispy Chicken SaladPick 2 Items	565 kcal	30 g	42 g	31 g	1.9 g	1,376 mg
$100,000 Cobb Salad, Chicken Choice Fried Chicken TendersSoups & Salads	298 kcal	23 g	32 g	8.4 g	0 g	1,440 mg

Choose $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders if your priority is keeping calories lower. It has 298 calories per serving.

Choose Soups & Salads, Crispy Chicken Salad if you want the most protein. It has 30g protein per serving.

If sodium matters, Soups & Salads, Crispy Chicken Salad is the lighter sodium pick at 1,376mg.

Open these items in the Friendly's calculator to see combined calories and macros.