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Last updated: Aug 9, 2026
Illustration for reference only
Friendly's
Bagel & Cream Cheese
BreakfastPopular
Bagel & Cream Cheese nutrition information from Friendly's.
1 Serving
Serving Size
Not provided
Serving Weight
489
Calories
Per serving
12 g
Protein
57 g
Carbs
23 g
Fat
Nutrition Facts
Amount per serving
Calories489 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 781 mg34%
Total Carbohydrate 57 g21%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
489
kcal
Protein12 g (10%)
Carbs57 g (47%)
Fat23 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 12 g24%
Fiber 2 g7%
Sodium 781 mg34%
Sugars 2 g—
Saturated Fat 14 g70%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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