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Last updated: Aug 9, 2026

Friendly's

Lumberjack Breakfast, Breakfast Entree Choice Pancakes

BreakfastPopular

Friendly's Lumberjack Breakfast, Breakfast Entree Choice Pancakes is carb-leaning, with about 77% of macro calories from carb. Each serving has 319 calories, 6.4g protein, 60g carbs, and 5.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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319

Calories

Per serving

6.4 g

Protein

60 g

Carbs

5.3 g

Fat

Nutrition Facts

Amount per serving

Calories319 kcal

% Daily Value*

Total Fat 5.3 g7%

Saturated Fat 2.1 g11%

Trans Fat 0 g—

Cholesterol 43 mg14%

Sodium 789 mg34%

Total Carbohydrate 60 g22%

Dietary Fiber 0 g0%

Total Sugars 11 g—

Protein 6.4 g13%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

319

kcal

Protein6.4 g (8%)

Carbs60 g (77%)

Fat5.3 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 6.4 g13%

Fiber 0 g0%

Sodium 789 mg34%

Sugars 11 g—

Saturated Fat 2.1 g11%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 6.4g protein and 319 calories.No

Lower carb60g carbs per serving.No

Low fat5.3g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium789mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all

Applewood Smoked Bacon135 kcal · 7.5 g protein B.E.L.T.682 kcal · 25 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lumberjack Breakfast, Breakfast Entree Choice Pancakes has 21 more calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 16.6g less protein. Compare

Lumberjack Breakfast, Breakfast Entree Choice Pancakes has 143 more calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 26.6g less protein. Compare

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders298 kcal · 23 g protein$100,000 Cobb Salad, Chicken Choice Grilled Chicken176 kcal · 33 g proteinAll American Cheeseburger988 kcal · 34 g proteinAll-American Burger806 kcal · 31 g proteinAmerica's Best Grilled Cheese887 kcal · 32 g proteinApple Juice206 kcal · 0 g protein

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Lumberjack Breakfast, Breakfast Entree Choice Pancakes Compared With Nearby Items

Compared with Applewood Smoked Bacon, another Breakfast item at Friendly's, Lumberjack Breakfast, Breakfast Entree Choice Pancakes has 184 more calories than it and 1.1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lumberjack Breakfast, Breakfast Entree Choice Pancakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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