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Last updated: Aug 9, 2026

Friendly's

Meat Lover's Breakfast Bowl, Egg Choice Scrambled Eggs

BreakfastPopular

Friendly's Meat Lover's Breakfast Bowl, Egg Choice Scrambled Eggs is fat-leaning, with about 57% of macro calories from fat. Each serving has 1,572 calories, 63g protein, 107g carbs, and 99g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,572

Calories

Per serving

63 g

Protein

107 g

Carbs

99 g

Fat

Nutrition Facts

Amount per serving

Calories1,572 kcal

% Daily Value*

Total Fat 99 g127%

Saturated Fat 35 g175%

Trans Fat 0.1 g—

Cholesterol 568 mg189%

Sodium 3,203 mg139%

Total Carbohydrate 107 g39%

Dietary Fiber 2.7 g10%

Total Sugars 4.5 g—

Protein 63 g126%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,572

kcal

Protein63 g (16%)

Carbs107 g (27%)

Fat99 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate393 min walk

About 157 minutes of running for these calories.

Key Nutrients

Protein 63 g126%

Fiber 2.7 g10%

Sodium 3,203 mg139%

Sugars 4.5 g—

Saturated Fat 35 g175%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 63g protein and 1,572 calories.No

Lower carb107g carbs per serving.No

Low fat99g total fat per serving.No

High sugar4.5g total sugars per serving.No

High sodium3,203mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

Meat Lover's Breakfast Bowl, Egg Choice Scrambled Eggs has 1274 more calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 40g more protein. Compare

Meat Lover's Breakfast Bowl, Egg Choice Scrambled Eggs has 1396 more calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 30g more protein. Compare

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders298 kcal · 23 g protein$100,000 Cobb Salad, Chicken Choice Grilled Chicken176 kcal · 33 g proteinAll American Cheeseburger988 kcal · 34 g proteinAll-American Burger806 kcal · 31 g proteinAmerica's Best Grilled Cheese887 kcal · 32 g proteinApple Juice206 kcal · 0 g protein

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Meat Lover's Breakfast Bowl, Egg Choice Scrambled Eggs Compared With Nearby Items

Compared with B.E.L.T., another Breakfast item at Friendly's, Meat Lover's Breakfast Bowl, Egg Choice Scrambled Eggs has 890 more calories than it and 38g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Meat Lover's Breakfast Bowl, Egg Choice Scrambled Eggs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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