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Last updated: Aug 9, 2026

Friendly's

Philly Steak & Cheese Wrap

BreakfastPopular

Friendly's Philly Steak & Cheese Wrap is fat-leaning, with about 56% of macro calories from fat. Each serving has 954 calories, 46g protein, 57g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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954

Calories

Per serving

46 g

Protein

57 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories954 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 31 g155%

Trans Fat 0 g—

Cholesterol 155 mg52%

Sodium 2,087 mg91%

Total Carbohydrate 57 g21%

Dietary Fiber 2.3 g8%

Total Sugars 5.1 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

954

kcal

Protein46 g (20%)

Carbs57 g (24%)

Fat59 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate239 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 2.3 g8%

Sodium 2,087 mg91%

Sugars 5.1 g—

Saturated Fat 31 g155%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 46g protein and 954 calories.No

Lower carb57g carbs per serving.No

Low fat59g total fat per serving.No

High sugar5.1g total sugars per serving.No

High sodium2,087mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

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Applewood Smoked Bacon135 kcal · 7.5 g protein B.E.L.T.682 kcal · 25 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Philly Steak & Cheese Wrap has 656 more calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 23g more protein. Compare

Philly Steak & Cheese Wrap has 778 more calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 13g more protein. Compare

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders298 kcal · 23 g protein$100,000 Cobb Salad, Chicken Choice Grilled Chicken176 kcal · 33 g proteinAll American Cheeseburger988 kcal · 34 g proteinAll-American Burger806 kcal · 31 g proteinAmerica's Best Grilled Cheese887 kcal · 32 g proteinApple Juice206 kcal · 0 g protein

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Philly Steak & Cheese Wrap Compared With Nearby Items

Compared with B.E.L.T., another Breakfast item at Friendly's, Philly Steak & Cheese Wrap has 272 more calories than it and 21g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Philly Steak & Cheese Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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