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Last updated: Aug 9, 2026

Friendly's

Soup & Salad Combo, Soup Choice Chicken Noodle

Soups & SaladsPopular

Friendly's Soup & Salad Combo, Soup Choice Chicken Noodle is carb-leaning, with about 49% of macro calories from carb. Each serving has 201 calories, 9.8g protein, 24g carbs, and 6.9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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201

Calories

Per serving

9.8 g

Protein

24 g

Carbs

6.9 g

Fat

Nutrition Facts

Amount per serving

Calories201 kcal

% Daily Value*

Total Fat 6.9 g9%

Saturated Fat 2.3 g12%

Trans Fat 1 g—

Cholesterol 34 mg11%

Sodium 1,079 mg47%

Total Carbohydrate 24 g9%

Dietary Fiber 0.6 g2%

Total Sugars 1.3 g—

Protein 9.8 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

201

kcal

Protein9.8 g (20%)

Carbs24 g (49%)

Fat6.9 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 9.8 g20%

Fiber 0.6 g2%

Sodium 1,079 mg47%

Sugars 1.3 g—

Saturated Fat 2.3 g12%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 9.8g protein and 201 calories.No

Lower carb24g carbs per serving.Yes

Low fat6.9g total fat per serving.No

High sugar1.3g total sugars per serving.No

High sodium1,079mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders298 kcal · 23 g protein $100,000 Cobb Salad, Chicken Choice Grilled Chicken176 kcal · 33 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Soup & Salad Combo, Soup Choice Chicken Noodle has 97 fewer calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 13.2g less protein. Compare

Soup & Salad Combo, Soup Choice Chicken Noodle has 25 more calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 23.2g less protein. Compare

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders298 kcal · 23 g protein$100,000 Cobb Salad, Chicken Choice Grilled Chicken176 kcal · 33 g proteinAll American Cheeseburger988 kcal · 34 g proteinAll-American Burger806 kcal · 31 g proteinAmerica's Best Grilled Cheese887 kcal · 32 g proteinApple Juice206 kcal · 0 g protein

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Soup & Salad Combo, Soup Choice Chicken Noodle Compared With Nearby Items

Compared with $100,000 Cobb Salad, Chicken Choice Grilled Chicken, another Soups & Salads item at Friendly's, Soup & Salad Combo, Soup Choice Chicken Noodle has 25 more calories than it and 23.2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Soup & Salad Combo, Soup Choice Chicken Noodle are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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