NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Friendly's

Traditional Buttermilk Pancakes, Topping Choice Banana Slices

BreakfastPopular

Friendly's Traditional Buttermilk Pancakes, Topping Choice Banana Slices is carb-leaning, with about 93% of macro calories from carb. Each serving has 58 calories, 0.6g protein, 13g carbs, and 0.2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

Calories

Per serving

0.6 g

Protein

13 g

Carbs

0.2 g

Fat

Nutrition Facts

Amount per serving

Calories58 kcal

% Daily Value*

Total Fat 0.2 g0%

Saturated Fat 0.1 g1%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1 mg0%

Total Carbohydrate 13 g5%

Dietary Fiber 1.6 g6%

Total Sugars 7.2 g—

Protein 0.6 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.6 g (4%)

Carbs13 g (93%)

Fat0.2 g (3%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 0.6 g1%

Fiber 1.6 g6%

Sodium 1 mg0%

Sugars 7.2 g—

Saturated Fat 0.1 g1%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 0.6g protein and 58 calories.No

Lower carb13g carbs per serving.Yes

Low fat0.2g total fat per serving.Yes

High sugar7.2g total sugars per serving.No

High sodium1mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all

Applewood Smoked Bacon135 kcal · 7.5 g protein B.E.L.T.682 kcal · 25 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Traditional Buttermilk Pancakes, Topping Choice Banana Slices has 240 fewer calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 22.4g less protein. Compare

Traditional Buttermilk Pancakes, Topping Choice Banana Slices has 118 fewer calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 32.4g less protein. Compare

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders298 kcal · 23 g protein$100,000 Cobb Salad, Chicken Choice Grilled Chicken176 kcal · 33 g proteinAll American Cheeseburger988 kcal · 34 g proteinAll-American Burger806 kcal · 31 g proteinAmerica's Best Grilled Cheese887 kcal · 32 g proteinApple Juice206 kcal · 0 g protein

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Traditional Buttermilk Pancakes, Topping Choice Banana Slices Compared With Nearby Items

Compared with Applewood Smoked Bacon, another Breakfast item at Friendly's, Traditional Buttermilk Pancakes, Topping Choice Banana Slices has 77 fewer calories than it and 6.9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Traditional Buttermilk Pancakes, Topping Choice Banana Slices are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI