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Last updated: Aug 9, 2026

Friendly's

Traditional Buttermilk Pancakes, Topping Choice Strawberry Topping with Whipped Cream

BreakfastPopular

Friendly's Traditional Buttermilk Pancakes, Topping Choice Strawberry Topping with Whipped Cream is carb-leaning, with about 94% of macro calories from carb. Each serving has 164 calories, 0.1g protein, 39g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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164

Calories

Per serving

0.1 g

Protein

39 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories164 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0.7 g3%

Trans Fat 0 g—

Cholesterol 3 mg1%

Sodium 4 mg0%

Total Carbohydrate 39 g14%

Dietary Fiber 3 g11%

Total Sugars 36 g—

Protein 0.1 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

164

kcal

Protein0.1 g (0%)

Carbs39 g (94%)

Fat1 g (5%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

0% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate41 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 0.1 g0%

Fiber 3 g11%

Sodium 4 mg0%

Sugars 36 g—

Saturated Fat 0.7 g3%

How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0.1g protein and 164 calories.No

Lower carb39g carbs per serving.No

Low fat1g total fat per serving.Yes

High sugar36g total sugars per serving.Yes

High sodium4mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

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Applewood Smoked Bacon135 kcal · 7.5 g protein B.E.L.T.682 kcal · 25 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Traditional Buttermilk Pancakes, Topping Choice Strawberry Topping with Whipped Cream has 134 fewer calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 22.9g less protein. Compare

Traditional Buttermilk Pancakes, Topping Choice Strawberry Topping with Whipped Cream has 12 fewer calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 32.9g less protein. Compare

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders298 kcal · 23 g protein$100,000 Cobb Salad, Chicken Choice Grilled Chicken176 kcal · 33 g proteinAll American Cheeseburger988 kcal · 34 g proteinAll-American Burger806 kcal · 31 g proteinAmerica's Best Grilled Cheese887 kcal · 32 g proteinApple Juice206 kcal · 0 g protein

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Traditional Buttermilk Pancakes, Topping Choice Strawberry Topping with Whipped Cream Compared With Nearby Items

Compared with Applewood Smoked Bacon, another Breakfast item at Friendly's, Traditional Buttermilk Pancakes, Topping Choice Strawberry Topping with Whipped Cream has 29 more calories than it and 7.4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Traditional Buttermilk Pancakes, Topping Choice Strawberry Topping with Whipped Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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