NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Breakfast, Egg 'N Cheese Biscuit vs 2 Biscuits No Butter
Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.
Quick answer
Breakfast, Egg 'N Cheese Biscuit is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Breakfast, Egg 'N Cheese Biscuit
430 kcal
Highest protein
Breakfast, Egg 'N Cheese Biscuit
14 g protein
Lowest carbs
Breakfast, Egg 'N Cheese Biscuit
36 g carbs
Lowest sodium
Breakfast, Egg 'N Cheese Biscuit
1,210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast, Egg 'N Cheese BiscuitBreakfast | 430 kcal | 14 g | 36 g | 26 g | 1 g | 1,210 mg |
| 2 Biscuits No ButterBread | 590 kcal | 10 g | 68 g | 30 g | 2 g | 1,990 mg |
Which should you choose?
Choose Breakfast, Egg 'N Cheese Biscuit if your priority is keeping calories lower. It has 430 calories per serving.
Choose Breakfast, Egg 'N Cheese Biscuit if you want the most protein. It has 14g protein per serving.
If sodium matters, Breakfast, Egg 'N Cheese Biscuit is the lighter sodium pick at 1,210mg.
Compare as a meal
Open these items in the Frisch's Big Boy calculator to see combined calories and macros.
Open calculator