Breakfast, Farmers Omelette Egg Substitute vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

Breakfast, Farmers Omelette Egg Substitute is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Breakfast, Farmers Omelette Egg Substitute

580 kcal

Highest protein

Breakfast, Farmers Omelette Egg Substitute

43 g protein

Lowest carbs

Breakfast, Farmers Omelette Egg Substitute

31 g carbs

Lowest sodium

Breakfast, Farmers Omelette Egg Substitute

1,640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breakfast, Farmers Omelette Egg SubstituteBreakfast	580 kcal	43 g	31 g	33 g	2 g	1,640 mg
2 Biscuits No ButterBread	590 kcal	10 g	68 g	30 g	2 g	1,990 mg

Choose Breakfast, Farmers Omelette Egg Substitute if your priority is keeping calories lower. It has 580 calories per serving.

Choose Breakfast, Farmers Omelette Egg Substitute if you want the most protein. It has 43g protein per serving.

If sodium matters, Breakfast, Farmers Omelette Egg Substitute is the lighter sodium pick at 1,640mg.

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.