Nutrition comparison

Breakfast, French Toast Sticks With Syrup vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

2 Biscuits No Butter is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
2 Biscuits No Butter
590 kcal
Highest protein
2 Biscuits No Butter
10 g protein
Lowest carbs
2 Biscuits No Butter
68 g carbs
Lowest sodium
Breakfast, French Toast Sticks With Syrup
560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast, French Toast Sticks With SyrupBreakfast800 kcal6 g109 g39 g4 g560 mg
2 Biscuits No ButterBread590 kcal10 g68 g30 g2 g1,990 mg

Which should you choose?

Choose 2 Biscuits No Butter if your priority is keeping calories lower. It has 590 calories per serving.

Choose 2 Biscuits No Butter if you want the most protein. It has 10g protein per serving.

If sodium matters, Breakfast, French Toast Sticks With Syrup is the lighter sodium pick at 560mg.

Compare as a meal

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.

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