Breakfast, Sandwich Bacon And Egg On Rye Toast vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

Breakfast, Sandwich Bacon And Egg On Rye Toast is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Breakfast, Sandwich Bacon And Egg On Rye Toast

560 kcal

Highest protein

Breakfast, Sandwich Bacon And Egg On Rye Toast

20 g protein

Lowest carbs

Breakfast, Sandwich Bacon And Egg On Rye Toast

31 g carbs

Lowest sodium

Breakfast, Sandwich Bacon And Egg On Rye Toast

830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breakfast, Sandwich Bacon And Egg On Rye ToastBreakfast	560 kcal	20 g	31 g	40 g	0.5 g	830 mg
2 Biscuits No ButterBread	590 kcal	10 g	68 g	30 g	2 g	1,990 mg

Choose Breakfast, Sandwich Bacon And Egg On Rye Toast if your priority is keeping calories lower. It has 560 calories per serving.

Choose Breakfast, Sandwich Bacon And Egg On Rye Toast if you want the most protein. It has 20g protein per serving.

If sodium matters, Breakfast, Sandwich Bacon And Egg On Rye Toast is the lighter sodium pick at 830mg.

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.