Nutrition comparison

Breakfast, Side Turkey Sausage Patties vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

Breakfast, Side Turkey Sausage Patties is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Breakfast, Side Turkey Sausage Patties
160 kcal
Highest protein
Breakfast, Side Turkey Sausage Patties
16 g protein
Lowest carbs
Breakfast, Side Turkey Sausage Patties
2 g carbs
Lowest sodium
Breakfast, Side Turkey Sausage Patties
540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Breakfast, Side Turkey Sausage PattiesBreakfast160 kcal16 g2 g9 g0 g540 mg
2 Biscuits No ButterBread590 kcal10 g68 g30 g2 g1,990 mg

Which should you choose?

Choose Breakfast, Side Turkey Sausage Patties if your priority is keeping calories lower. It has 160 calories per serving.

Choose Breakfast, Side Turkey Sausage Patties if you want the most protein. It has 16g protein per serving.

If sodium matters, Breakfast, Side Turkey Sausage Patties is the lighter sodium pick at 540mg.

Compare as a meal

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.

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