Breakfast, Western Omelette vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

Breakfast, Western Omelette is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Breakfast, Western Omelette

540 kcal

Highest protein

Breakfast, Western Omelette

41 g protein

Lowest carbs

Breakfast, Western Omelette

10 g carbs

Lowest sodium

Breakfast, Western Omelette

1,100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breakfast, Western OmeletteBreakfast	540 kcal	41 g	10 g	38 g	0.5 g	1,100 mg
2 Biscuits No ButterBread	590 kcal	10 g	68 g	30 g	2 g	1,990 mg

Choose Breakfast, Western Omelette if your priority is keeping calories lower. It has 540 calories per serving.

Choose Breakfast, Western Omelette if you want the most protein. It has 41g protein per serving.

If sodium matters, Breakfast, Western Omelette is the lighter sodium pick at 1,100mg.

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.