Nutrition comparison

Dinner, Roast Beef No Sides vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

Dinner, Roast Beef No Sides is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Dinner, Roast Beef No Sides
420 kcal
Highest protein
Dinner, Roast Beef No Sides
37 g protein
Lowest carbs
Dinner, Roast Beef No Sides
34 g carbs
Lowest sodium
Dinner, Roast Beef No Sides
1,560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dinner, Roast Beef No SidesDinners420 kcal37 g34 g15 g0.5 g1,560 mg
2 Biscuits No ButterBread590 kcal10 g68 g30 g2 g1,990 mg

Which should you choose?

Choose Dinner, Roast Beef No Sides if your priority is keeping calories lower. It has 420 calories per serving.

Choose Dinner, Roast Beef No Sides if you want the most protein. It has 37g protein per serving.

If sodium matters, Dinner, Roast Beef No Sides is the lighter sodium pick at 1,560mg.

Compare as a meal

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.

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