Nutrition comparison

Dipping Sauce, Ranch Dressing vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

Dipping Sauce, Ranch Dressing is lowest in calories, while 2 Biscuits No Butter gives the most protein.

Add all to calculator
Lowest calories
Dipping Sauce, Ranch Dressing
210 kcal
Highest protein
2 Biscuits No Butter
10 g protein
Lowest carbs
Dipping Sauce, Ranch Dressing
2 g carbs
Lowest sodium
Dipping Sauce, Ranch Dressing
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dipping Sauce, Ranch DressingSauces & Dressings210 kcal1 g2 g21 g0 g290 mg
2 Biscuits No ButterBread590 kcal10 g68 g30 g2 g1,990 mg

Which should you choose?

Choose Dipping Sauce, Ranch Dressing if your priority is keeping calories lower. It has 210 calories per serving.

Choose 2 Biscuits No Butter if you want the most protein. It has 10g protein per serving.

If sodium matters, Dipping Sauce, Ranch Dressing is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.

Open calculator