Nutrition comparison

Rye Toast With Butter vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

Rye Toast With Butter is lowest in calories, while 2 Biscuits No Butter gives the most protein.

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Lowest calories
Rye Toast With Butter
210 kcal
Highest protein
2 Biscuits No Butter
10 g protein
Lowest carbs
Rye Toast With Butter
28 g carbs
Lowest sodium
Rye Toast With Butter
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Rye Toast With ButterBread210 kcal6 g28 g9 g0 g95 mg
2 Biscuits No ButterBread590 kcal10 g68 g30 g2 g1,990 mg

Which should you choose?

Choose Rye Toast With Butter if your priority is keeping calories lower. It has 210 calories per serving.

Choose 2 Biscuits No Butter if you want the most protein. It has 10g protein per serving.

If sodium matters, Rye Toast With Butter is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.

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