Salad, BLT Crispy Chicken No Dressing vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

2 Biscuits No Butter is lowest in calories, while Salad, BLT Crispy Chicken No Dressing gives the most protein.

Lowest calories

2 Biscuits No Butter

590 kcal

Highest protein

Salad, BLT Crispy Chicken No Dressing

37 g protein

Lowest carbs

Salad, BLT Crispy Chicken No Dressing

39 g carbs

Lowest sodium

Salad, BLT Crispy Chicken No Dressing

1,660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad, BLT Crispy Chicken No DressingSalads	750 kcal	37 g	39 g	47 g	6 g	1,660 mg
2 Biscuits No ButterBread	590 kcal	10 g	68 g	30 g	2 g	1,990 mg

Choose 2 Biscuits No Butter if your priority is keeping calories lower. It has 590 calories per serving.

Choose Salad, BLT Crispy Chicken No Dressing if you want the most protein. It has 37g protein per serving.

If sodium matters, Salad, BLT Crispy Chicken No Dressing is the lighter sodium pick at 1,660mg.

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.