Salad, Cobb No Dressing vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

Salad, Cobb No Dressing is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Salad, Cobb No Dressing

510 kcal

Highest protein

Salad, Cobb No Dressing

39 g protein

Lowest carbs

Salad, Cobb No Dressing

11 g carbs

Lowest sodium

Salad, Cobb No Dressing

1,690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad, Cobb No DressingSalads	510 kcal	39 g	11 g	33 g	4 g	1,690 mg
2 Biscuits No ButterBread	590 kcal	10 g	68 g	30 g	2 g	1,990 mg

Choose Salad, Cobb No Dressing if your priority is keeping calories lower. It has 510 calories per serving.

Choose Salad, Cobb No Dressing if you want the most protein. It has 39g protein per serving.

If sodium matters, Salad, Cobb No Dressing is the lighter sodium pick at 1,690mg.

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.