Nutrition comparison

Salad, Cranberry Pecan Grilled Chicken No Dressing vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

Salad, Cranberry Pecan Grilled Chicken No Dressing is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Salad, Cranberry Pecan Grilled Chicken No Dressing
450 kcal
Highest protein
Salad, Cranberry Pecan Grilled Chicken No Dressing
19 g protein
Lowest carbs
Salad, Cranberry Pecan Grilled Chicken No Dressing
37 g carbs
Lowest sodium
Salad, Cranberry Pecan Grilled Chicken No Dressing
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad, Cranberry Pecan Grilled Chicken No DressingSalads450 kcal19 g37 g26 g6 g390 mg
2 Biscuits No ButterBread590 kcal10 g68 g30 g2 g1,990 mg

Which should you choose?

Choose Salad, Cranberry Pecan Grilled Chicken No Dressing if your priority is keeping calories lower. It has 450 calories per serving.

Choose Salad, Cranberry Pecan Grilled Chicken No Dressing if you want the most protein. It has 19g protein per serving.

If sodium matters, Salad, Cranberry Pecan Grilled Chicken No Dressing is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.

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