Nutrition comparison

Whole Wheat Toast With Butter vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

Whole Wheat Toast With Butter is lowest in calories, while 2 Biscuits No Butter gives the most protein.

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Lowest calories
Whole Wheat Toast With Butter
280 kcal
Highest protein
2 Biscuits No Butter
10 g protein
Lowest carbs
Whole Wheat Toast With Butter
39 g carbs
Lowest sodium
Whole Wheat Toast With Butter
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Whole Wheat Toast With ButterBread280 kcal7 g39 g12 g4 g310 mg
2 Biscuits No ButterBread590 kcal10 g68 g30 g2 g1,990 mg

Which should you choose?

Choose Whole Wheat Toast With Butter if your priority is keeping calories lower. It has 280 calories per serving.

Choose 2 Biscuits No Butter if you want the most protein. It has 10g protein per serving.

If sodium matters, Whole Wheat Toast With Butter is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.

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