Wrap, Turkey Club vs 2 Biscuits No Butter

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

2 Biscuits No Butter is lowest in calories, while Wrap, Turkey Club gives the most protein.

Lowest calories

2 Biscuits No Butter

590 kcal

Highest protein

Wrap, Turkey Club

33 g protein

Lowest carbs

Wrap, Turkey Club

44 g carbs

Lowest sodium

Wrap, Turkey Club

1,810 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wrap, Turkey ClubWraps	670 kcal	33 g	44 g	40 g	4 g	1,810 mg
2 Biscuits No ButterBread	590 kcal	10 g	68 g	30 g	2 g	1,990 mg

Choose 2 Biscuits No Butter if your priority is keeping calories lower. It has 590 calories per serving.

Choose Wrap, Turkey Club if you want the most protein. It has 33g protein per serving.

If sodium matters, Wrap, Turkey Club is the lighter sodium pick at 1,810mg.

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.