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Last updated: Aug 9, 2026

Frullati Cafe & Bakery

Chocolate Banana Smoothie, Large

SmoothiesPopular

Frullati Cafe & Bakery Chocolate Banana Smoothie, Large is carb-leaning, with about 88% of macro calories from carb. Each serving has 670 calories, 5g protein, 148g carbs, and 7g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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670

Calories

Per serving

5 g

Protein

148 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 430 mg19%

Total Carbohydrate 148 g54%

Dietary Fiber 3 g11%

Total Sugars 101 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein5 g (3%)

Carbs148 g (88%)

Fat7 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 3 g11%

Sodium 430 mg19%

Sugars 101 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 5g protein and 670 calories.No

Lower carb148g carbs per serving.No

Low fat7g total fat per serving.No

High sugar101g total sugars per serving.Yes

High sodium430mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Banana Banana Smoothie, Large580 kcal · 4 g protein

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Quick comparisons

Chocolate Banana Smoothie, Large has 570 more calories than American and the same amount of protein. Compare

Chocolate Banana Smoothie, Large has 480 more calories than Apple Strawberry Chiller, Large and 5g more protein. Compare

American100 kcal · 5 g proteinApple Strawberry Chiller, Large190 kcal · 0 g proteinApple Strawberry Chiller, Medium140 kcal · 0 g proteinApple Strawberry Chiller, Sm80 kcal · 0 g proteinApple Turkey Sandwich290 kcal · 20 g proteinAsian Chicken Salad320 kcal · 26 g protein

Compare with American

Chocolate Banana Smoothie, Large Compared With Nearby Items

Compared with Banana Banana Smoothie, Large, another Smoothies item at Frullati Cafe & Bakery, Chocolate Banana Smoothie, Large has 90 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Banana Smoothie, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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