Nutrition comparison

Classic, Regular vs Beachin’, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Frutta Bowls menu items.

Quick answer

Beachin’, Regular is lowest in calories, while Classic, Regular gives the most protein.

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Lowest calories
Beachin’, Regular
710 kcal
Highest protein
Classic, Regular
14 g protein
Lowest carbs
Classic, Regular
138 g carbs
Lowest sodium
Beachin’, Regular
115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic, RegularBowls820 kcal14 g138 g25 g18 g220 mg
Beachin’, RegularBowls710 kcal8 g147 g10 g17 g115 mg

Which should you choose?

Choose Beachin’, Regular if your priority is keeping calories lower. It has 710 calories per serving.

Choose Classic, Regular if you want the most protein. It has 14g protein per serving.

If sodium matters, Beachin’, Regular is the lighter sodium pick at 115mg.

Compare as a meal

Open these items in the Frutta Bowls calculator to see combined calories and macros.

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