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Nutrition comparison
Detox, Regular vs Beachin’, Small
Compare calories, protein, carbs, fat, sodium, and fiber for these Frutta Bowls menu items.
Quick answer
Detox, Regular is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Detox, Regular
320 kcal
Highest protein
Detox, Regular
6 g protein
Lowest carbs
Detox, Regular
74 g carbs
Lowest sodium
Detox, Regular
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Detox, RegularSmoothies | 320 kcal | 6 g | 74 g | 1.5 g | 10 g | 30 mg |
| Beachin’, SmallBowls | 360 kcal | 4 g | 76 g | 5 g | 8 g | 55 mg |
Which should you choose?
Choose Detox, Regular if your priority is keeping calories lower. It has 320 calories per serving.
Choose Detox, Regular if you want the most protein. It has 6g protein per serving.
If sodium matters, Detox, Regular is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Frutta Bowls calculator to see combined calories and macros.
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