Black-eyed Peas and Snaps vs Baked Alaskan White Fish

Compare calories, protein, carbs, fat, sodium, and fiber for these Furr's Family Dining menu items.

Quick answer

Black-eyed Peas and Snaps is lowest in calories, while Baked Alaskan White Fish gives the most protein.

Lowest calories

Black-eyed Peas and Snaps

51 kcal

Highest protein

Baked Alaskan White Fish

33.5 g protein

Lowest carbs

Black-eyed Peas and Snaps

8 g carbs

Lowest sodium

Black-eyed Peas and Snaps

375.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Black-eyed Peas and SnapsSIDES	51 kcal	2.1 g	8 g	1.1 g	2.1 g	376 mg
Baked Alaskan White FishENTREES	493 kcal	33.5 g	24.2 g	29.5 g	1.2 g	850 mg

Choose Black-eyed Peas and Snaps if your priority is keeping calories lower. It has 51 calories per serving.

Choose Baked Alaskan White Fish if you want the most protein. It has 33.5g protein per serving.

If sodium matters, Black-eyed Peas and Snaps is the lighter sodium pick at 376mg.

Open these items in the Furr's Family Dining calculator to see combined calories and macros.