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Last updated: Aug 9, 2026

Furr's Family Dining

Black-eyed Peas and Snaps

SIDESPopular

Furr's Family Dining Black-eyed Peas and Snaps is carb-leaning, with about 64% of macro calories from carb. Each serving has 51 calories, 2.1g protein, 8g carbs, and 1.1g fat, making it a lighter restaurant option to compare with larger meals.

7.1 oz

Serving Size

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Calories

Per serving

2.1 g

Protein

8 g

Carbs

1.1 g

Fat

Nutrition Facts

Amount per serving

Calories51 kcal

% Daily Value*

Total Fat 1.1 g1%

Saturated Fat 0.4 g2%

Trans Fat 0 g—

Cholesterol 3 mg1%

Sodium 376 mg16%

Total Carbohydrate 8 g3%

Dietary Fiber 2.1 g8%

Total Sugars 1.3 g—

Protein 2.1 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2.1 g (17%)

Carbs8 g (64%)

Fat1.1 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 2.1 g4%

Fiber 2.1 g8%

Sodium 376 mg16%

Sugars 1.3 g—

Saturated Fat 0.4 g2%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 2.1g protein and 51 calories.No

Lower carb8g carbs per serving.Yes

Low fat1.1g total fat per serving.Yes

High sugar1.3g total sugars per serving.No

High sodium376mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in SIDES

View all

Baked Potatoes100 kcal · 4 g protein Cheddar Cheese Sauce130 kcal · 4.9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Black-eyed Peas and Snaps has 40 fewer calories than Artificially Sweetened Chocolate Pudding and 1.1g more protein. Compare

Black-eyed Peas and Snaps has 442 fewer calories than Baked Alaskan White Fish and 31.4g less protein. Compare

Artificially Sweetened Chocolate Pudding91 kcal · 1 g proteinBaked Alaskan White Fish493 kcal · 33.5 g proteinBaked Potatoes100 kcal · 4 g proteinBlackened Tilapia with Pineapple Salsa159 kcal · 21.6 g proteinButter Chess Pie477 kcal · 4.9 g proteinCaesar Salad173 kcal · 3.8 g protein

Compare with Artificially Sweetened Chocolate Pudding

Black-eyed Peas and Snaps Compared With Nearby Items

Compared with Baked Potatoes, another SIDES item at Furr's Family Dining, Black-eyed Peas and Snaps has 49 fewer calories than it and 1.9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Black-eyed Peas and Snaps are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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