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Last updated: Aug 9, 2026

Gambino's Pizza

Crackers, Wheat

Salad ItemsPopular

Gambino's Pizza Crackers, Wheat is carb-leaning, with about 63% of macro calories from carb. Each serving has 120 calories, 3g protein, 20g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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120

Calories

Per serving

3 g

Protein

20 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories120 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 20 g7%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120

kcal

Protein3 g (9%)

Carbs20 g (63%)

Fat4 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

9% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 3 g11%

Sodium 200 mg9%

Sugars 0 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 3g protein and 120 calories.No

Lower carb20g carbs per serving.Yes

Low fat4g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium200mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bacon Bits, Imitation130 kcal · 9 g protein Bacon Pieces, Real130 kcal · 6 g protein Beets20 kcal · 0 g protein Broccoli10 kcal · 0.5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crackers, Wheat has 160 fewer calories than Alfredo Sauce (3 oz) and the same amount of protein. Compare

Crackers, Wheat has 20 fewer calories than BBQ Sauce (3 oz) and 3g more protein. Compare

Alfredo Sauce (3 oz)280 kcal · 3 g proteinBBQ Sauce (3 oz)140 kcal · 0 g proteinBacon Bits, Imitation130 kcal · 9 g proteinBacon Pieces, Real130 kcal · 6 g proteinBeets20 kcal · 0 g proteinBreadsticks (10)1,780 kcal · 52 g protein

Compare with Alfredo Sauce (3 oz)

Crackers, Wheat Compared With Nearby Items

Compared with Bacon Bits, Imitation, another Salad Items item at Gambino's Pizza, Crackers, Wheat has 10 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crackers, Wheat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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