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Last updated: Aug 9, 2026

Gandolfo's New York Delicatessen

Split Pea With Ham Soup, Bowl

SoupsPopular

Gandolfo's New York Delicatessen Split Pea With Ham Soup, Bowl is carb-leaning, with about 67% of macro calories from carb. Each serving has 410 calories, 25g protein, 69g carbs, and 4g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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410

Calories

Per serving

25 g

Protein

69 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 2,790 mg121%

Total Carbohydrate 69 g25%

Dietary Fiber 19 g68%

Total Sugars 11 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein25 g (24%)

Carbs69 g (67%)

Fat4 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 19 g68%

Sodium 2,790 mg121%

Sugars 11 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 25g protein and 410 calories.Yes

Lower carb69g carbs per serving.No

Low fat4g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium2,790mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Split Pea With Ham Soup, Bowl has 250 fewer calories than 42nd Street, Half Sandwich and the same amount of protein. Compare

Split Pea With Ham Soup, Bowl has 860 fewer calories than 42nd Street, Whole Sandwich and 25g less protein. Compare

42nd Street, Half Sandwich660 kcal · 25 g protein42nd Street, Whole Sandwich1,270 kcal · 50 g protein5th Avenue, Half Sandwich470 kcal · 21 g protein5th Avenue, Whole Sandwich1,190 kcal · 53 g proteinAll American, Half Sandwich610 kcal · 23 g proteinAll American, Whole Sandwich1,160 kcal · 44 g protein

Compare with 42nd Street, Half Sandwich

Split Pea With Ham Soup, Bowl Compared With Nearby Items

Gandolfo's New York Delicatessen Split Pea With Ham Soup, Bowl is listed in the Soups category with 410 calories, 25g protein, 69g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Split Pea With Ham Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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