NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Genghis Grill

Carne Asada Bowl, Regular

Chef BowlsPopular

Genghis Grill Carne Asada Bowl, Regular is fat-leaning, with about 43% of macro calories from fat. Each serving has 1,567 calories, 74g protein, 164g carbs, and 79g fat, making it better suited to carb-aware planning than low-carb goals.

1 Each

Serving Size

Add to Meal Ask AI about this item

1,567

Calories

Per serving

74 g

Protein

164 g

Carbs

79 g

Fat

Nutrition Facts

Amount per serving

Calories1,567 kcal

% Daily Value*

Total Fat 79 g101%

Saturated Fat 27 g135%

Trans Fat 0 g—

Cholesterol 189 mg63%

Sodium 5,194 mg226%

Total Carbohydrate 164 g60%

Dietary Fiber 10 g36%

Total Sugars 65 g—

Protein 74 g148%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,567

kcal

Protein74 g (18%)

Carbs164 g (39%)

Fat79 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate392 min walk

About 157 minutes of running for these calories.

Key Nutrients

Protein 74 g148%

Fiber 10 g36%

Sodium 5,194 mg226%

Sugars 65 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 74g protein and 1,567 calories.No

Lower carb164g carbs per serving.No

Low fat79g total fat per serving.No

High sugar65g total sugars per serving.Yes

High sodium5,194mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chef Bowls

View all

All American Bowl, Large1,810 kcal · 93 g protein All American Bowl, Regular1,371 kcal · 67 g protein All American Bowl, Small790 kcal · 37 g protein B.L.T.C.H. Bowl, Large1,909 kcal · 88 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Carne Asada Bowl, Regular has 1507 more calories than 3G Sauce and 73g more protein. Compare

Carne Asada Bowl, Regular has 243 fewer calories than All American Bowl, Large and 19g less protein. Compare

3G Sauce60 kcal · 1 g proteinAll American Bowl, Large1,810 kcal · 93 g proteinAll American Bowl, Regular1,371 kcal · 67 g proteinAll American Bowl, Small790 kcal · 37 g proteinAsian Chili Sauce10 kcal · 0 g proteinAsparagus6 kcal · 0 g protein

Compare with 3G Sauce

Carne Asada Bowl, Regular Compared With Nearby Items

Compared with All American Bowl, Regular, another Chef Bowls item at Genghis Grill, Carne Asada Bowl, Regular has 196 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Carne Asada Bowl, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI