NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Genghis Grill

Lonestar Bowl, Regular

Chef BowlsPopular

Lonestar Bowl, Regular nutrition information from Genghis Grill.

1 Each
Serving Size
Not provided
Serving Weight
Add to Meal Ask AI about this item
1,147
Calories
Per serving
42 g
Protein
166 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories1,147 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 144 mg48%
Sodium 3,432 mg149%
Total Carbohydrate 166 g60%
Dietary Fiber 6 g21%
Total Sugars 76 g—
Protein 42 g84%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,147
kcal
Protein42 g (14%)
Carbs166 g (56%)
Fat40 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 42 g84%
Fiber 6 g21%
Sodium 3,432 mg149%
Sugars 76 g—
Saturated Fat 15 g75%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Chef Bowls

View all
All American Bowl, Large1,810 kcal · 93 g proteinAll American Bowl, Regular1,371 kcal · 67 g proteinAll American Bowl, Small790 kcal · 37 g proteinB.L.T.C.H. Bowl, Large1,909 kcal · 88 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.