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Last updated: Aug 9, 2026

Genghis Grill

Teriyaki Chicken Bowl, Small

Chef BowlsPopular

Genghis Grill Teriyaki Chicken Bowl, Small is carb-leaning, with about 68% of macro calories from carb. Each serving has 625 calories, 30g protein, 104g carbs, and 8g fat, making it a stronger fit for high-protein restaurant planning.

1 Each

Serving Size

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625

Calories

Per serving

30 g

Protein

104 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories625 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 82 mg27%

Sodium 3,044 mg132%

Total Carbohydrate 104 g38%

Dietary Fiber 2 g7%

Total Sugars 56 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

625

kcal

Protein30 g (20%)

Carbs104 g (68%)

Fat8 g (12%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate156 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 2 g7%

Sodium 3,044 mg132%

Sugars 56 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 30g protein and 625 calories.No

Lower carb104g carbs per serving.No

Low fat8g total fat per serving.No

High sugar56g total sugars per serving.Yes

High sodium3,044mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chef Bowls

View all

All American Bowl, Large1,810 kcal · 93 g protein All American Bowl, Regular1,371 kcal · 67 g protein All American Bowl, Small790 kcal · 37 g protein B.L.T.C.H. Bowl, Large1,909 kcal · 88 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Teriyaki Chicken Bowl, Small has 565 more calories than 3G Sauce and 29g more protein. Compare

Teriyaki Chicken Bowl, Small has 1185 fewer calories than All American Bowl, Large and 63g less protein. Compare

3G Sauce60 kcal · 1 g proteinAll American Bowl, Large1,810 kcal · 93 g proteinAll American Bowl, Regular1,371 kcal · 67 g proteinAll American Bowl, Small790 kcal · 37 g proteinAsian Chili Sauce10 kcal · 0 g proteinAsparagus6 kcal · 0 g protein

Compare with 3G Sauce

Teriyaki Chicken Bowl, Small Compared With Nearby Items

Compared with All American Bowl, Small, another Chef Bowls item at Genghis Grill, Teriyaki Chicken Bowl, Small has 165 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Teriyaki Chicken Bowl, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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