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Last updated: Aug 9, 2026
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Genghis Grill

Tofu 4 U Bowl, Regular

Chef BowlsPopular

Tofu 4 U Bowl, Regular nutrition information from Genghis Grill.

1 Each
Serving Size
Not provided
Serving Weight
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978
Calories
Per serving
32 g
Protein
140 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories978 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 3,758 mg163%
Total Carbohydrate 140 g51%
Dietary Fiber 3 g11%
Total Sugars 61 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

978
kcal
Protein32 g (14%)
Carbs140 g (60%)
Fat27 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 32 g64%
Fiber 3 g11%
Sodium 3,758 mg163%
Sugars 61 g—
Saturated Fat 2 g10%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Chef Bowls

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All American Bowl, Large1,810 kcal · 93 g proteinAll American Bowl, Regular1,371 kcal · 67 g proteinAll American Bowl, Small790 kcal · 37 g proteinB.L.T.C.H. Bowl, Large1,909 kcal · 88 g protein

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Nutrition data is sourced from our database and may vary by location or preparation.