Last updated: Aug 9, 2026
Genghis Grill

When In Rome Bowl, Large

Chef BowlsPopular

Genghis Grill When In Rome Bowl, Large is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,189 calories, 92g protein, 55g carbs, and 72g fat, making it better suited to carb-aware planning than low-carb goals.

1 Each
Serving Size
1,189
Calories
Per serving
92 g
Protein
55 g
Carbs
72 g
Fat

Nutrition Facts

Amount per serving

Calories1,189 kcal
% Daily Value*
Total Fat 72 g92%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 249 mg83%
Sodium 4,713 mg205%
Total Carbohydrate 55 g20%
Dietary Fiber 16 g57%
Total Sugars 25 g—
Protein 92 g184%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,189
kcal
Protein92 g (30%)
Carbs55 g (18%)
Fat72 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate297 min walk

About 119 minutes of running for these calories.

Key Nutrients

Protein 92 g184%
Fiber 16 g57%
Sodium 4,713 mg205%
Sugars 25 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 92g protein and 1,189 calories.Yes
Lower carb55g carbs per serving.No
Low fat72g total fat per serving.No
High sugar25g total sugars per serving.Yes
High sodium4,713mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

When In Rome Bowl, Large has 1129 more calories than 3G Sauce and 91g more protein. Compare

When In Rome Bowl, Large has 621 fewer calories than All American Bowl, Large and 1g less protein. Compare

Compare with 3G Sauce

When In Rome Bowl, Large Compared With Nearby Items

Compared with B.L.T.C.H. Bowl, Medium, another Chef Bowls item at Genghis Grill, When In Rome Bowl, Large has 178 fewer calories than it and 30g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for When In Rome Bowl, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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