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Last updated: Aug 9, 2026

Genghis Grill

When In Rome Bowl, Regular

Chef BowlsPopular

Genghis Grill When In Rome Bowl, Regular is fat-leaning, with about 52% of macro calories from fat. Each serving has 827 calories, 64g protein, 39g carbs, and 50g fat, making it worth balancing with lower-fat items in the same meal.

1 Each

Serving Size

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827

Calories

Per serving

64 g

Protein

39 g

Carbs

50 g

Fat

Nutrition Facts

Amount per serving

Calories827 kcal

% Daily Value*

Total Fat 50 g64%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 173 mg58%

Sodium 3,373 mg147%

Total Carbohydrate 39 g14%

Dietary Fiber 11 g39%

Total Sugars 18 g—

Protein 64 g128%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

827

kcal

Protein64 g (30%)

Carbs39 g (18%)

Fat50 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate207 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 64 g128%

Fiber 11 g39%

Sodium 3,373 mg147%

Sugars 18 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 64g protein and 827 calories.Yes

Lower carb39g carbs per serving.No

Low fat50g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium3,373mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chef Bowls

View all

All American Bowl, Large1,810 kcal · 93 g protein All American Bowl, Regular1,371 kcal · 67 g protein All American Bowl, Small790 kcal · 37 g protein B.L.T.C.H. Bowl, Large1,909 kcal · 88 g protein

Compare with other items

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Quick comparisons

When In Rome Bowl, Regular has 767 more calories than 3G Sauce and 63g more protein. Compare

When In Rome Bowl, Regular has 983 fewer calories than All American Bowl, Large and 29g less protein. Compare

3G Sauce60 kcal · 1 g proteinAll American Bowl, Large1,810 kcal · 93 g proteinAll American Bowl, Regular1,371 kcal · 67 g proteinAll American Bowl, Small790 kcal · 37 g proteinAsian Chili Sauce10 kcal · 0 g proteinAsparagus6 kcal · 0 g protein

Compare with 3G Sauce

When In Rome Bowl, Regular Compared With Nearby Items

Compared with All American Bowl, Small, another Chef Bowls item at Genghis Grill, When In Rome Bowl, Regular has 37 more calories than it and 27g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for When In Rome Bowl, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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