Baja Salad, Piccolo Size vs Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Giardino Salads menu items.

Quick answer

Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad is lowest in calories, while Baja Salad, Piccolo Size gives the most protein.

Lowest calories

Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad

140 kcal

Highest protein

Baja Salad, Piccolo Size

14 g protein

Lowest carbs

Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad

9 g carbs

Lowest sodium

Baja Salad, Piccolo Size

350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baja Salad, Piccolo SizeSignature Salads	240 kcal	14 g	32 g	8 g	12 g	350 mg
Add A Scoop Of Homemade Deli Protein, Curry Turkey SaladScoops	140 kcal	9 g	9 g	8 g	0 g	480 mg

Choose Add A Scoop Of Homemade Deli Protein, Curry Turkey Salad if your priority is keeping calories lower. It has 140 calories per serving.

Choose Baja Salad, Piccolo Size if you want the most protein. It has 14g protein per serving.

If sodium matters, Baja Salad, Piccolo Size is the lighter sodium pick at 350mg.

Open these items in the Giardino Salads calculator to see combined calories and macros.