Nutrition comparison

Caesar Wrap vs Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Giardino Salads menu items.

Quick answer

Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad is lowest in calories, while Caesar Wrap gives the most protein.

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Lowest calories
Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad
180 kcal
Highest protein
Caesar Wrap
22 g protein
Lowest carbs
Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad
0 g carbs
Lowest sodium
Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad
330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar WrapWraps250 kcal22 g4 g15 g4 g1,280 mg
Add A Scoop Of Homemade Deli Protein, Creamy Tuna SaladScoops180 kcal12 g0 g15 g0 g330 mg

Which should you choose?

Choose Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad if your priority is keeping calories lower. It has 180 calories per serving.

Choose Caesar Wrap if you want the most protein. It has 22g protein per serving.

If sodium matters, Add A Scoop Of Homemade Deli Protein, Creamy Tuna Salad is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the Giardino Salads calculator to see combined calories and macros.

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